Prevent accidents by focusing on safety during busy harvest season

Harvest season is beginning across the state, and for farmers, this means early mornings, long days, and the potential for exhaustion that can lead to accidents. University of Illinois Extension Specialist and Department of Agricultural and Biological Engineering Assistant Professor Josie Rudolphi says that agricultural workers can prevent fatigue during this busy time of year by eating protein-packed snacks to maintain energy throughout the day. She also recommends drinking plenty of water, not just caffeinated drinks, and whenever possible, taking frequent breaks, naps, or energizing walks.