Lady Tigers go 1-2 for the week
By Don Chipman Sports Editor The BHS Lady Tigers went 1-2 this…
BHS wrestling takes down
By Don Chipman Sports Editor The BHS wrestling team took down the…
Pritzker vetoes paid COVID leave for school, university employees
Gov. JB Pritzker on Monday vetoed a bill that would have provided…
GET ACTIVE TO IMPROVE YOUR HEART HEALTH
February is Heart Health Month! How well are you taking care of…
COMMON MISCONCEPTIONS SURROUNDING COVID-19 AND THE VACCINES
By Alexis Murk, DNP-FNP As a healthcare provider in the local…
AADM Airbourne team competes Yasmin Lopez of Beardstown is mid-air in a Rudi twisting front layout on double mini at the competition. She is the first Airborne athlete to ever compete this high difficulty skill. She is the daughteat Decatur invitational
The AADM Airborne Team attended their third competition of the season at…
Quincy Medical Group opens new facility in Mt. Sterling
The New Year brings a new home for Quincy Medical Group’s (QMG)…
Stay Motivated in Physical Therapy
By Brett Sears, PT So you have injured yourself or have…
6 Tips to Shovel Snow Safely
Snow shoveling is a repetitive activity that can cause muscle strain…
Pros and Cons of Popular Vegetable Garden Mulches
By Chris Enroth University of Illinois Extension When determining what mulch is…